Popular member of the Club, James Morgan, recently took to the starting line for the Tenby Ironman race. James decided some months ago to test himself and he has undergone a huge transformation. James decided to go all in and has been on a strict training diet and gave up the alcohol to give it his best shot. Hours of training on the bike, in the pool and on the roads paid dividends as James completed the course in 15 hours and 7 minutes. James started well and was 8th after the swim leg, taking just over an hour, but being his first Ironman James then had his least favourite element, the bike, where he was over 7 hours in the saddle. The run was a punishing test and that took him just over six hours. He now though has his first full time for the three disciplines and if he chooses to go again, he will have a target to beat. Well done James, we are all very proud of you.